Fermented cheese is a type of cheese made through the process of fermentation, where beneficial bacteria and molds break down lactose and proteins. This process enhances the flavor, texture, and nutritional value of the cheese. Common examples include cheddar, brie, and blue cheese, each with unique characteristics resulting from specific fermentation methods. The fermentation process not only contributes to the cheese's taste but also helps preserve it. The beneficial bacteria can improve gut health and increase the cheese's digestibility. Fermented cheese is enjoyed worldwide and can be used in various dishes or eaten on its own.