Fascial Therapy is a manual therapy technique that focuses on the fascia, a connective tissue that surrounds muscles, bones, and organs. This therapy aims to release tension and improve mobility by applying gentle pressure and stretching to the fascia. It is often used to alleviate pain, enhance physical performance, and promote overall well-being. Practitioners of Fascial Therapy may use various methods, including myofascial release and trigger point therapy, to address restrictions in the fascia. This approach can benefit individuals with chronic pain, sports injuries, or post-surgical recovery, helping to restore balance and function in the body.