Faith-Based Nutrition is an approach to eating that integrates spiritual beliefs with dietary choices. It often reflects the teachings and values of specific religious traditions, guiding followers on what to eat and how to prepare food. This can include dietary restrictions, such as those found in Kosher or Halal practices, which are rooted in Judaism and Islam, respectively. Many faith communities promote healthy eating as a way to honor the body, which is often viewed as a temple. This perspective encourages individuals to make mindful choices that align with their beliefs, fostering a holistic approach to health that encompasses both physical and spiritual well-being.