Existential anxiety is a feeling of unease or dread that arises from contemplating the meaning of life, one's purpose, and the inevitability of death. It often occurs when individuals confront the limitations of existence and the uncertainty of the future. This type of anxiety can lead to questions about identity, freedom, and the nature of reality. People experiencing existential anxiety may feel disconnected from themselves or the world around them. It can manifest in various ways, including feelings of emptiness, confusion, or a sense of being overwhelmed. Understanding this anxiety can help individuals navigate their thoughts and emotions related to life, death, and personal significance.