Ericksonian Hypnosis is a therapeutic approach to hypnosis developed by psychiatrist Milton H. Erickson. Unlike traditional hypnosis, which often involves direct commands, Ericksonian Hypnosis uses indirect suggestions and storytelling to engage the subconscious mind. This method aims to create a relaxed state where individuals can explore their thoughts and feelings more freely. The technique emphasizes the importance of the individual's unique experiences and beliefs. By tailoring suggestions to fit the person's context, Ericksonian Hypnosis encourages self-discovery and personal growth. It is often used in psychotherapy to help with issues like anxiety, pain management, and behavioral change.