Equine-Assisted Activities involve interactions between humans and horses to promote physical, emotional, and social well-being. These activities can include riding, grooming, and caring for horses, and are often used in therapeutic settings to help individuals with various challenges, such as autism, PTSD, or physical disabilities. Participants engage in structured programs that focus on skill development, confidence building, and emotional growth. Trained professionals, such as therapists or instructors, guide these sessions, ensuring safety and effectiveness. The bond formed between humans and horses can lead to improved communication, trust, and overall mental health benefits.