Animal-Assisted Therapy (AAT) is a therapeutic approach that involves animals, typically trained pets like dogs or cats, to help people improve their emotional and physical well-being. This type of therapy can benefit individuals dealing with various issues, such as anxiety, depression, or trauma. The presence of an animal can provide comfort, reduce stress, and encourage social interaction, making therapy sessions more enjoyable and effective. In AAT, professionals like therapists or counselors work alongside animals to create a supportive environment. The bond between humans and animals can foster trust and openness, allowing patients to express their feelings more freely. This unique approach has been shown to enhance traditional therapy methods and promote healing in a gentle, engaging way.