Emu meat is a lean, red meat sourced from the emu, a large flightless bird native to Australia. It is known for its low fat content and high protein levels, making it a healthy alternative to traditional meats like beef and pork. The flavor is often described as similar to beef but slightly sweeter, and it can be prepared in various ways, including grilling, roasting, and stewing. In addition to its nutritional benefits, emu meat is also considered environmentally friendly. Emus require less water and feed compared to cattle, making them a more sustainable option for meat production. As interest in alternative protein sources grows, emu meat is gaining popularity in culinary circles.