Emotional struggle refers to the internal conflict individuals experience when dealing with difficult feelings such as sadness, anxiety, or anger. This struggle can arise from various life situations, including loss, stress, or personal challenges. It often leads to feelings of confusion and helplessness, making it hard for individuals to cope effectively. People facing emotional struggles may find it challenging to express their feelings or seek help. Support from friends, family, or professionals, such as therapists, can be crucial in navigating these difficulties. Understanding and addressing emotional struggles can lead to personal growth and improved mental well-being.