Echinacea is a flowering plant that belongs to the daisy family. It is native to North America and is well-known for its vibrant purple petals and cone-shaped center. Many people use Echinacea as a herbal remedy, believing it can help boost the immune system and reduce the duration of colds and other infections.
The plant is often available in various forms, including teas, capsules, and extracts. While some studies suggest that Echinacea may have health benefits, more research is needed to fully understand its effects. Overall, it remains a popular choice for those seeking natural ways to support their health.