Digital Minimalism
Digital Minimalism is a philosophy that encourages individuals to reduce their digital consumption and focus on what truly matters in their lives. It promotes intentional use of technology, advocating for a more mindful approach to devices and online activities. By eliminating distractions, people can enhance their productivity and well-being.
This concept often involves decluttering digital spaces, such as social media and apps, to prioritize meaningful connections and activities. Influenced by thinkers like Cal Newport, digital minimalism aims to create a balanced relationship with technology, allowing individuals to reclaim their time and attention for more fulfilling pursuits.