Digital fitness refers to the use of technology and digital tools to enhance physical health and wellness. This can include fitness apps, wearable devices like Fitbit, and online workout programs that help users track their progress, set goals, and stay motivated. These tools often provide personalized workout plans and nutrition advice, making it easier for individuals to maintain a healthy lifestyle. Additionally, digital fitness encompasses virtual classes and online communities that connect people with similar fitness interests. Platforms like Peloton and YouTube offer a variety of workouts, from yoga to high-intensity interval training, allowing users to exercise from the comfort of their homes while engaging with others.