Dhamma Talks are teachings in the tradition of Buddhism that focus on the principles of the Dhamma, which refers to the Buddha's teachings. These talks are often delivered by monks or experienced practitioners and aim to help listeners understand the nature of suffering, the path to enlightenment, and how to live a more mindful life. Typically held in temples or meditation centers, Dhamma Talks encourage reflection and discussion among participants. They may cover various topics, including meditation, mindfulness, and ethical living, providing practical guidance for applying Buddhist principles in daily life.