Dental health refers to the overall condition of your teeth, gums, and mouth. Good dental health is important for preventing issues like cavities, gum disease, and bad breath. Regular brushing and flossing help remove food particles and plaque, which can lead to tooth decay if not addressed. Visiting a dentist for routine check-ups and cleanings is essential for maintaining dental health. A dentist can identify problems early and provide treatments to keep your mouth healthy. Eating a balanced diet and limiting sugary snacks also contribute to better dental health, supporting strong teeth and gums.