Deep sea mining is the process of retrieving valuable minerals and resources from the ocean floor. This includes materials like cobalt, nickel, and rare earth elements, which are essential for technology and renewable energy. The mining typically occurs at depths of over 200 meters, where specialized equipment is used to extract these resources. The practice raises environmental concerns, as it can disrupt marine ecosystems and habitats. Organizations like the International Seabed Authority regulate deep sea mining to ensure sustainable practices. However, the balance between resource extraction and environmental protection remains a significant challenge.