Dark chocolate is a type of chocolate that contains a higher percentage of cocoa solids and cocoa butter than milk chocolate, typically ranging from 50% to 90%. It is made from the seeds of the cacao tree and is known for its rich, intense flavor. Unlike milk chocolate, dark chocolate does not contain milk solids, which contributes to its distinct taste and texture. In addition to its unique flavor, dark chocolate is often praised for its potential health benefits. It is rich in antioxidants, particularly flavonoids, which may help improve heart health and reduce inflammation. However, moderation is key, as it is also high in calories and fat.