CrossFit Affiliates are independent gyms or fitness centers that have licensed the CrossFit brand to offer its training programs. These affiliates follow the CrossFit methodology, which emphasizes high-intensity functional movements and varied workouts. Each affiliate operates under its own management, allowing for unique community experiences and training styles. Affiliates must adhere to certain standards set by CrossFit, Inc., including maintaining a certified coach on staff. They often host classes, personal training sessions, and community events, fostering a supportive environment for individuals of all fitness levels to achieve their health and fitness goals.