Cooking styles refer to the various methods and techniques used to prepare food. Common styles include grilling, baking, steaming, and sautéing. Each style has its unique characteristics, such as the use of direct heat in grilling or the gentle cooking process of steaming. These methods can influence the flavor, texture, and nutritional value of the food. Different cultures also have their own cooking styles, shaped by local ingredients and traditions. For example, Italian cuisine often emphasizes pasta and olive oil, while Indian cooking features a variety of spices and curry dishes. Understanding these styles can enhance culinary skills and appreciation for diverse cuisines.