Steaming is a cooking method that uses hot steam to cook food. This technique helps retain the nutrients, color, and flavor of the ingredients, making it a healthy option. Common foods that are steamed include vegetables, fish, and dumplings. A steaming basket or a pot with a lid can be used to create steam, allowing the food to cook evenly without direct contact with water. One popular appliance for steaming is the electric steamer, which can cook multiple dishes at once. Steaming is not only easy but also versatile, as it can be used for both savory and sweet dishes, like steamed puddings or vegetable medleys.