Contemplative prayer is a form of prayer that emphasizes quiet reflection and deep listening. Unlike traditional prayers that often involve speaking or asking for things, contemplative prayer invites individuals to rest in God's presence and be open to spiritual insights. This practice can help foster a sense of peace and connection with the divine. Many people engage in contemplative prayer through techniques such as meditation or breath awareness. It is often practiced in silence, allowing participants to focus inward and cultivate mindfulness. This approach can be found in various religious traditions, including Christianity, Buddhism, and Hinduism, each offering unique methods and perspectives.