Connection to nature refers to the relationship and bond that individuals feel with the natural world around them. This connection can manifest through experiences such as spending time outdoors, observing wildlife, or engaging in activities like hiking and gardening. Research shows that being in nature can improve mental well-being, reduce stress, and enhance overall happiness.
Many cultures emphasize the importance of this connection, often incorporating elements of nature into their traditions and practices. For example, indigenous peoples often have deep spiritual ties to the land, viewing it as a source of life and identity. This connection fosters a sense of responsibility for environmental stewardship and conservation.