Combat skills refer to the techniques and abilities used in physical confrontations, whether in self-defense, military, or sports contexts. These skills can include striking, grappling, and weapon handling, and are often developed through training and practice. Mastery of combat skills can enhance personal safety and improve physical fitness. Training in combat skills often involves various disciplines, such as karate, boxing, or Brazilian jiu-jitsu. Each discipline emphasizes different techniques and strategies, allowing practitioners to choose a style that suits their interests and goals. Regular practice helps individuals build confidence, discipline, and resilience in challenging situations.