Clinical Hypnosis is a therapeutic technique that uses guided relaxation and focused attention to help individuals achieve a heightened state of awareness, often referred to as a trance. In this state, patients may be more open to suggestions, which can aid in addressing various psychological and physical issues, such as anxiety, pain management, and habit control. During a clinical hypnosis session, a trained professional, known as a hypnotherapist, guides the patient through relaxation techniques and positive suggestions. This process can help individuals explore memories, change behaviors, and improve overall well-being, making it a valuable tool in modern psychology and medicine.