A Clif Bar is a popular energy bar designed for athletes and active individuals. It is made from organic ingredients, including oats, nuts, and dried fruits, providing a balance of carbohydrates, protein, and healthy fats. Clif Bars are often used as a convenient snack before or after workouts, offering a quick source of energy. These bars come in various flavors, catering to different taste preferences. Each bar typically contains around 200 calories, making them a substantial option for on-the-go nutrition. Clif Bar is part of the larger Clif Family, which also includes other products like Clif Kid snacks and Luna Bars.