Cistercian Spirituality is rooted in the monastic tradition of the Cistercian Order, founded in the 11th century. It emphasizes a life of simplicity, prayer, and community, focusing on the importance of manual labor and self-sufficiency. Cistercians seek to cultivate a deep relationship with God through contemplative practices and a commitment to living in harmony with nature. Central to Cistercian Spirituality is the practice of Lectio Divina, a meditative reading of Scripture that fosters spiritual growth. The Cistercians also value silence and solitude, believing these elements help individuals listen more closely to God. Their approach encourages a balance between work, prayer, and community life.