Lectio Divina is a traditional Christian practice of scriptural reading, meditation, and prayer. It aims to deepen one's relationship with God through a contemplative approach to the Bible. The process typically involves four steps: reading, meditation, prayer, and contemplation, allowing individuals to reflect on the meaning of the text and its relevance to their lives. This practice has roots in early monastic traditions and is often used in Catholic and Benedictine communities. By engaging with scripture in this way, practitioners seek spiritual growth and a greater understanding of their faith, fostering a sense of peace and connection with the divine.