Chinese Taoism, or Daoism, is a philosophical and religious tradition that emphasizes living in harmony with the Tao, which means "the Way." It originated in ancient China and is attributed to the teachings of Laozi, a legendary figure believed to have lived in the 6th century BCE. Taoism promotes values such as simplicity, humility, and compassion, encouraging individuals to align themselves with the natural flow of the universe. Taoist practices often include meditation, rituals, and the study of texts like the Tao Te Ching and the Zhuangzi. These practices aim to cultivate inner peace and balance, fostering a deep connection with nature and the cosmos. Taoism has significantly influenced Chinese culture, art, and medicine throughout history.