Chinese Taoism is a philosophical and religious tradition that emphasizes living in harmony with the Tao, or "the Way." It teaches that the universe is a dynamic balance of opposites, represented by the Yin and Yang symbol. Followers seek to align themselves with the natural flow of life, promoting simplicity, humility, and compassion. Central to Taoism are texts like the Tao Te Ching, attributed to Laozi, and the Zhuangzi, which explore themes of spontaneity and the relativity of concepts. Practices such as meditation, tai chi, and qigong are often used to cultivate inner peace and connect with the Tao.