Chamanism, often referred to as shamanism, is a spiritual practice found in various cultures worldwide. It involves a practitioner, known as a shaman, who acts as a mediator between the physical world and the spiritual realm. Shamans use rituals, drumming, and trance states to connect with spirits, seek guidance, and heal individuals or communities. The core belief of chamanism is that everything in nature is interconnected, and spirits inhabit all elements of the environment. This practice often includes the use of herbs and other natural substances to facilitate healing and spiritual journeys, emphasizing harmony with nature and the importance of ancestral wisdom.