Catholic spirituality is a way of living and experiencing faith within the Catholic Church. It emphasizes a personal relationship with God through prayer, the sacraments, and the teachings of Jesus Christ. This spirituality encourages believers to seek holiness and to live out their faith in everyday life, often through acts of service and love. Central to Catholic spirituality are the sacraments, which are seen as channels of grace. Practices such as meditation, contemplation, and the use of scripture help deepen one's connection to God. Additionally, the lives of saints serve as examples of how to live a faithful and virtuous life.