Calabrian cuisine is a traditional culinary style from the Calabria region in southern Italy. It is known for its bold flavors, often featuring ingredients like peppers, eggplant, and olives. The use of spices, particularly chili peppers, is common, giving many dishes a distinctive heat. Seafood also plays a significant role in Calabrian cooking, with fresh catches from the Tyrrhenian Sea being popular. Traditional dishes include pasta with sardines and anchovies, as well as salumi like nduja, a spicy spreadable sausage. Overall, Calabrian cuisine reflects the region's rich agricultural and maritime heritage.