Homonym: Burnouts (Fatigue)
Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged stress, often related to work or caregiving. It can lead to feelings of helplessness, cynicism, and a reduced sense of accomplishment. Symptoms may include fatigue, irritability, and difficulty concentrating, impacting both personal and professional life.
Common causes of burnout include excessive workload, lack of control, and insufficient support. It can affect anyone, but those in high-stress professions, such as healthcare workers or teachers, are particularly vulnerable. Addressing burnout often involves self-care, setting boundaries, and seeking support from friends or mental health professionals.