Mental health professionals are trained individuals who help people manage and improve their mental well-being. They include various roles such as psychologists, psychiatrists, counselors, and social workers. These professionals use different techniques and therapies to address issues like anxiety, depression, and stress, providing support and guidance to their clients. These experts often work in settings like hospitals, schools, or private practices. They may conduct assessments, offer therapy sessions, and develop treatment plans tailored to individual needs. Their goal is to promote mental health and assist individuals in coping with life's challenges effectively.