Bowl meals are a type of dish that combines various ingredients in a single bowl, making them convenient and versatile. They typically include a base, such as rice or quinoa, topped with proteins like chicken, tofu, or beans, and a variety of vegetables. Bowl meals can be customized to suit individual tastes and dietary preferences, making them popular for both meal prep and dining out. These meals often feature a sauce or dressing that adds flavor and ties the ingredients together. Common examples of bowl meals include poke bowls, grain bowls, and salad bowls, each offering a unique combination of textures and flavors.