Boiled dishes are meals prepared by cooking ingredients in water or broth at high temperatures. This method helps to soften food, making it easier to digest. Common ingredients include vegetables, grains, and proteins like meat or fish. Boiling is often used in recipes for soups, stews, and pasta. The boiling process can enhance flavors and retain nutrients, especially when cooking vegetables. Popular boiled dishes include boiled potatoes, chicken soup, and pasta. This cooking technique is simple and requires minimal equipment, making it accessible for home cooks and professional chefs alike.