Blackcurrant
Blackcurrant is a small, dark purple berry that grows on the Ribes nigrum plant. These berries are rich in vitamins, particularly vitamin C, and are known for their tart flavor. They are commonly used in jams, jellies, and beverages, as well as in desserts and sauces.
In addition to their culinary uses, blackcurrants are also valued for their health benefits. They contain antioxidants, which can help protect the body from damage caused by free radicals. Blackcurrants are often found in dietary supplements and are believed to support immune function and overall health.