A bite is a small portion of food, often consumed as a snack. Snacks are typically quick and easy to eat, providing a convenient way to satisfy hunger between meals. Common examples of snacks include fruits, nuts, chips, and granola bars. Snacking can be a healthy choice when selecting nutritious options, such as vegetables with hummus or yogurt with fruit. However, many people also enjoy indulgent snacks like cookies or chocolate. The key is to balance enjoyment with nutritional value to maintain a healthy diet.