Bissau-Guinean cuisine reflects the diverse cultures of Guinea-Bissau, combining influences from African, Portuguese, and indigenous traditions. Staples include rice, cassava, and millet, often served with fish, chicken, or meat. Dishes are typically flavored with local spices, palm oil, and fresh vegetables. Seafood is particularly prominent due to the country's coastal location. Popular dishes include jollof rice, a one-pot meal with tomatoes and spices, and caldeirada, a fish stew. Meals are often accompanied by piri-piri sauce, adding a spicy kick. Overall, Bissau-Guinean cuisine emphasizes fresh ingredients and communal dining experiences.