Bicycle fit refers to the process of adjusting a bicycle to match the rider's body dimensions and riding style. Proper fit enhances comfort, efficiency, and performance while reducing the risk of injury. Key factors include saddle height, saddle position, and handlebar height, which can all be tailored to the individual. A well-fitted bicycle allows for optimal power transfer and better control. It can also improve the overall riding experience, making it more enjoyable. Many cyclists seek professional fitting services to ensure their bicycle is adjusted correctly, taking into account their unique measurements and preferences.