Berries are small, juicy fruits that come in various types, each with unique flavors and nutritional benefits. Common varieties include strawberries, blueberries, raspberries, and blackberries. These fruits are often rich in vitamins, antioxidants, and fiber, making them popular choices for healthy diets. In addition to these well-known types, there are also lesser-known berries like goji berries, acai berries, and cranberries. Each variety can be enjoyed fresh, dried, or in jams and smoothies, adding versatility to meals and snacks. Berries are not only delicious but also contribute to overall health and wellness.