Bengali sweets are a delightful part of the culinary heritage of Bengal, a region in eastern India and Bangladesh. These sweets are known for their rich flavors and unique textures, often made from ingredients like milk, sugar, and rice flour. Popular varieties include rasgulla, which are soft cheese balls soaked in syrup, and sandesh, a sweet made from fresh cheese and flavored with cardamom or fruit. The preparation of Bengali sweets often involves traditional methods passed down through generations. Many sweets are served during festivals, celebrations, and special occasions, reflecting the region's vibrant culture. The artistry in their presentation and the balance of sweetness make them a favorite among dessert lovers.