Bangus
Bangus, also known as milkfish, is a popular fish in Southeast Asia, particularly in the Philippines. It is known for its mild flavor and tender, flaky texture, making it a favorite in various dishes. Bangus is often grilled, fried, or used in soups and stews, and it is rich in omega-3 fatty acids, which are beneficial for heart health.
This fish is typically found in brackish waters and is commonly farmed in coastal areas. Bangus is also a significant part of Filipino culture, often featured in traditional meals and celebrations. Its versatility and nutritional value contribute to its popularity in many households.