Bambara Cuisine
Bambara Cuisine is a traditional culinary style from the Bambara people, primarily found in Mali. It features staple ingredients like millet, sorghum, and rice, often accompanied by vegetables, meats, and fish. Dishes are typically seasoned with local spices and herbs, creating rich flavors that reflect the region's agricultural practices.
Common meals include fufu, a starchy side dish made from pounded grains, and tiguadege, a peanut-based sauce served with various proteins. Meals are often communal, emphasizing the importance of sharing and family in Bambara culture. This cuisine showcases the region's diverse ingredients and culinary techniques.