Baked salmon is a popular dish made by cooking salmon fillets in an oven. This method allows the fish to retain its moisture and flavor while developing a slightly crispy exterior. Salmon is rich in omega-3 fatty acids, which are beneficial for heart health, making it a nutritious choice for many diets. To prepare baked salmon, the fillets are often seasoned with ingredients like salt, pepper, and lemon juice. They can be placed on a baking sheet and cooked at a moderate temperature until the flesh is opaque and flakes easily with a fork. This dish can be served with various sides, such as vegetables or rice.