Athletic drills are structured exercises designed to improve specific skills, strength, and overall performance in sports. These drills can focus on various aspects, such as speed, agility, endurance, and coordination. Common examples include sprints, dribbling drills, and passing exercises. Coaches often incorporate athletic drills into training sessions to help athletes develop their abilities in a systematic way. By repeating these drills, athletes can enhance their muscle memory and technique, leading to better performance during competitions. Drills can be tailored to different sports, including basketball, soccer, and track and field.