A sprint is a short, focused period of work in which a team aims to complete specific tasks or goals. Often used in Agile project management, sprints typically last one to four weeks. During this time, team members collaborate closely, breaking down larger projects into manageable pieces. This approach helps teams stay organized and adapt quickly to changes. At the end of each sprint, the team reviews their progress and reflects on what went well and what could be improved. This process, known as a sprint review and sprint retrospective, encourages continuous learning and helps teams become more efficient over time.