Assam tea is a type of black tea grown in the Assam region of India, known for its bold flavor and rich color. It is made from the leaves of the Camellia sinensis plant and is typically harvested during the two main seasons: the first flush in spring and the second flush in summer. This tea is characterized by its malty taste and strong aroma, making it a popular choice for breakfast blends. Assam tea is often enjoyed with milk and sugar, enhancing its robust flavor. It is also rich in antioxidants, contributing to its health benefits.