Asian ginseng, also known as Panax ginseng, is a perennial plant native to East Asia. It is widely recognized for its medicinal properties and has been used in traditional medicine for centuries. The root of the plant is the most valued part, often consumed in various forms such as teas, capsules, or extracts. This herb is believed to enhance energy, improve cognitive function, and support the immune system. Asian ginseng contains active compounds called ginsenosides, which are thought to contribute to its health benefits. However, it is essential to consult a healthcare professional before using it, especially for those with underlying health conditions.