An aquatic treadmill is a specialized piece of exercise equipment designed for use in water. It allows individuals to walk, jog, or run while submerged, providing a low-impact workout that reduces stress on joints. This makes it particularly beneficial for rehabilitation, weight loss, and overall fitness. Aquatic treadmills are often used in physical therapy settings, as well as by athletes looking to enhance their training. The buoyancy of water supports the body, allowing for a greater range of motion and reducing the risk of injury. Many models also feature adjustable speeds and resistance levels to accommodate different fitness levels.