Aparigraha, or non-attachment, is a principle in Yoga and Hinduism that encourages individuals to let go of material possessions and emotional ties. It teaches that clinging to things or people can lead to suffering and dissatisfaction. By practicing non-attachment, one can cultivate a sense of inner peace and freedom, allowing for a more fulfilling life. This concept is often associated with the Yamas, which are ethical guidelines in Patanjali's Yoga Sutras. Aparigraha promotes generosity and selflessness, urging individuals to appreciate what they have without becoming overly attached. Embracing this principle can lead to greater contentment and a deeper connection with oneself and others.